TY is a big highlight of my week where I feel myself as the woman I long to be, empowered, pleasure filled, in my body, freely moving energy. After TY I always feel myself moving in the world from a beautifully soft and centred place. As a practice it develops my femininity, my openness, my presence, my heart. I believe Every woman would love and benefit from this practice. The Only reason you wouldn’t do it is if the timing of classes didn’t work, and you can always work that out! So do yourself a delicious favour and do it!!
Amanda Patterson, Massage Therapist and Somatic Experiencing, www.wisdombody.com