TRANSITIONING WOMAN
“Never forget that the big wisdom of life comes at Menopause.
There is enormous power here. Though the mainstream media has tried to make midlife women all but invisible, we are at a turning point.
” Dr Christine Northrup"
Having transitioned into Menopause myself over the last 6 years, I’m acutely aware of the depth and the transformational potential inherent in this transition.
The image of the menopausal, older woman in our society is very dear to my heart.
I can see how much the fear of aging and the celebration of youth is crippling
a lot of women approaching this transition.
There’s fear about entering this next phase and valuing maturity, wisdom,
inner beauty over the outer appearance.
My desire is to shift this image of the aging woman,
I want to support women in their transitioning and I want to talk, share, shout about the beauty,
the wisdom and the power of the maga and the crone, the woman who is on the other side of the transition.
Embodying all lived experiences, she stands firm in her wisdom and love, in her visionary capacities
for the future and her advocacy for healthy, sane and loving living.
I'm offering two different 1 day workshops at the present;
one is focused on restorative practices and bone care
the other one is focused on deep self care, boundaries and consent.
At the heart of both workshops is the sharing, hearing and witnessing other women on the journey and being seen and witnessed.
They can be offered also as a weekend retreat.
And in co-laboration with Mez Harrison: 'REFRAMING MENOPAUSE'
grounded navigational tools and offerings to support this transition.
I'm also available for presentations, talks and podcasts.
I'm very much looking forward to starting the 1 year journey in the end of May 2025!
empowered
menopause
A 11 MONTHS JOURNEY
Entering Menopause is a rite of passage, moving from one state of being into a different one.
It’s one of the major transitions in a woman’s life. It is the last one before death and as there’s already a lot of life experience present, it can be navigated with awareness and consciousness.
In comparison, the earlier transitions might not have been navigated so consciously; they are Birth, Menarche, Sexuality, Pregnancy/Birthing. Each of these transitions creates major imprints in the psyche of woman, if they are not navigated consciously, the imprint is happening anyway.
"If you want to know where your true power lies, go to those places you’ve been taught to fear the most. Your orgasm, your period, labour & birth, menopause... this is where your real power lies. In the sacred temple of your pelvis.” Dr Christine Northrup
My work with women in those transitioning years and with women already on the other side desiring to deepen into themselves is about reflecting on the rite of passages already lived and uncover the hidden imprints in them. Seeing how those imprints have created believes and have been influencing the course of life lived so far.
In this current rite of passage, there is the invitation to navigate it with much more awareness and consciously re-evaluate life as we deepen into the support of the circle together.
As we travel through the seasons of the year long journey we'll be support by the wisdom of the seasonal daoist practices. Each season correlates with an element, two meridians/organs, feelings states, food and herbs, states of being that I weave into our journey together.
We'll start in May 2025!
click here for the outline of the program.
please let me know if this speaks to you and we schedule a 45 mins free exploration call.
In this course, I’m offering a balance
of consciousness and surrender,
of embodiment and reflection,
of yin and yang.
Would you like to become more sovereign, centered, maybe more ‘bad ass’, maybe more erotic, creative, powerful orquirky… but surely more YOU, more deeply connected to your Essence, to the real flavor of YOU!
This is for You if:
- you are transitioning into menopause or you’re already in menopause.
- you’d love to get holistic, proven tools to be able to naturally lessen physical symptoms, balancing the hormones + your nervous system.
- you long for a deep connection into your soul and to explore how this transition is touching your psyche.
- you’re wondering how your ‘menopausal body’ enjoys to enter deep sexual and
sensual intimacy.
- you’re considering HRT but are concerned about side effects and are looking for natural solutions to feel and look your best into your Elder years.
- you want to become more present and kind to yourself, learn to advocate for your needs and own your emotions as a guide.
- you’d love to journey with a group of women into this new stage of your life, be witnessed, bear witness + advocate for each other.
- you understand the importance of growing into a wise, empowered and confident Maga + Crone; for yourself, for your community and for the big shifts that are taking place on our beautiful planet.
- you’re able and willing to journey ONLINE together. ( I’ve participated in a 18 months online training in Somatic Therapy and I’m confident about the depth and connection that is available when meeting online through Zoom).
- you're able to journey to the Byron Bay Hinterland for a 5 DAY IN-PERSON RETREAT in autumn 2026
Please check out the detailed outline of the program here and then get in touch with me for free zoom call of 45 mins to feel into the offering and your desire together and explore if it is the right fit for you.